From someone named Kirby on Facebook, a worksheet designed to help discover some of your "hidden" beliefs. From Kirby:
[T]he attached is a worksheet for anyone who wants to analyze their beliefs, using their emotional reactions to thoughts and events in their life as a starting point. I was careful to create it in such a way that even though it is clear to us Sethies that it was done with Seth teachings underlying all of it, it could also be used by people who have never heard of Seth, or don't believe there is more to existence than this physical universe. I believe awareness of internal states is beneficial to everyone, so I didn't want to exclude anyone potentially willing to look at themselves by making it explicitly Seth-centric. [The only approach operating in it other than pure Seth, is the intersection between Seth and psychology.]
It's pretty thorough. I haven't tried it yet, but will do so.
Thanks! Will check it out!