I found this post on fb and watched the video. It sounds interesting and I will try it. In case somebody are trying it too it would be interesting to know how it worked out. Or do you think it's just nonsense 🤔
YOU NEED A MIRROR FOR THE ONE.
Most of us have no clue how to easily just manifest the Presence of the Higher-Self within
to our aid, when we're in need of it the most!
This exercise will give you an idea 💡
of what you Are within, the sense of Immortality that exists within.
https://m.youtube.com/watch?v=08iKXuQibgE&t=2s
Going to try it. Spent almost an hour today trying to meet inner me with minimal breathing meditation. I did feel quite happy after but me failed to show up.
The way I use these names, the inner-self is another aspect of your personality, as the outer-self is. So, you can't meet or talk with your inner-self, as you can't do those with your dream-self. You can communicate with your subconscious, your inner-guide, other entities.
You can also harmonize the various aspects (selves) of your personality, and project from one to another while maintaining consciousness, maintaining awareness of those selves when you are focused primarily in any state. It is like becoming lucid when you're dreaming: you refocus from your dream-self into your awake-self, while still being in a dream state from physical perspective.
You can project to areas of the non-physical, or to other areas of the physical, not being bound by the assumptions of linear time, 3D space, one version of reality, that apply when you're awake in the physical-reality.
Quote from: Bora137 on May 20, 2022, 04:12:59 PMGoing to try it. Spent almost an hour today trying to meet inner me with minimal breathing meditation. I did feel quite happy after but me failed to show up.
I didn't succeed.
Feeling happy is a result I very much love.
Quote from: inavalan on May 20, 2022, 04:39:00 PMThe way I use these names, the inner-self is another aspect of your personality, as the outer-self is. So, you can't meet or talk with your inner-self, as you can't do those with your dream-self. You can communicate with your subconscious, your inner-guide, other entities.
Thanks inavalan yes I agree saying I was meeting me was wrong. Overself/oversoul/higher self is the entity we are attempting to commune with.
'Remote, yet near, unutterably aged, lone,
He sits within the temple's inner shrine,
With folded hands and countenance divine,
Omniscient, inscrutable, unknown.'
-G P Williamson
Hence the Trinity: father / inner-self, son / outer-self, holy-ghost / inner-guide.
Quote from: inavalan on May 20, 2022, 04:39:00 PMThe way I use these names, the inner-self is another aspect of your personality, as the outer-self is. So, you can't meet or talk with your inner-self, as you can't do those with your dream-self. You can communicate with your subconscious, your inner-guide, other entities.
You can also harmonize the various aspects (selves) of your personality, and project from one to another while maintaining consciousness, maintaining awareness of those selves when you are focused primarily in any state. It is like becoming lucid when you're dreaming: you refocus from your dream-self into your awake-self, while still being in a dream state from physical perspective.
You can project to areas of the non-physical, or to other areas of the physical, not being bound by the assumptions of linear time, 3D space, one version of reality, that apply when you're awake in the physical-reality.
Rick Stack would disagree. As would I.
https://sethcenter.com/products/the-out-of-body-induction-audio-program
Exercise 4: MEETING YOUR INNER SELF. This is an extremely powerful exercise designed to induce an Out of Body Experience in which you will connect with your Inner Self. The Out of Body state offers a unique opportunity to communicate directly with other aspects of your being in inner reality. Whether we call it the soul, higher self, or whatever, we are all multi-dimensional beings. This exercise can help you tap into the vast wisdom of your own greater existence.
Quote from: Doro on May 20, 2022, 10:44:59 PMQuote from: Bora137 on May 20, 2022, 04:12:59 PMGoing to try it. Spent almost an hour today trying to meet inner me with minimal breathing meditation. I did feel quite happy after but me failed to show up.
I didn't succeed.
Feeling happy is a result I very much love.
As with anything new, practice. Like if you cant remember dreams, it takes practice. And a strong desire.
Quote from: Bora137 on May 21, 2022, 03:52:42 AMQuote from: inavalan on May 20, 2022, 04:39:00 PMThe way I use these names, the inner-self is another aspect of your personality, as the outer-self is. So, you can't meet or talk with your inner-self, as you can't do those with your dream-self. You can communicate with your subconscious, your inner-guide, other entities.
Thanks inavalan yes I agree saying I was meeting me was wrong. Overself/oversoul/higher self is the entity we are attempting to commune with.
'Remote, yet near, unutterably aged, lone,
He sits within the temple's inner shrine,
With folded hands and countenance divine,
Omniscient, inscrutable, unknown.'
-G P Williamson
Why would you be wrong?
They are your names. Its ALL one.
There are no boundaries or separations to the self.
Period.
I think it's correct to say I'm not meeting me, at least not me now. I could be meeting my higher self, that complete me at a plane close to the Godhead or I could be meeting my oversoul - I don't know. I think inner me is a consciousness state I can switch to rather than meet. That would be my thinking but really I suppose I base everything on personal experience so these labels don't really have much importance. But I completely agree consciousness is an open system - everything is one.
How interesting! I watched the video and it reminded me of being a kid and staring at myself in the mirror, without blinking, for as long as possible. During the process my reflection would turn into a nightmarish version of myself. I always thought it had something to do with the retinas, but I just tried it again and it didn't happen.
I think getting in touch with the higher self is simple. Seth's psy-time (https://nowdictation.com/q/book:tsm+heading:'chapter+nineteen+diffusion+by+the+energy+personality'+psy-time/) exercise helps one identify the feeling of the inner or higher self. Later on, when a feeling of inspiration or knowledge comes along, it will be attributed as coming from the higher self. When this happens to me, I mentally thank "Me" (upper case M) along the lines of Seth's You vs you. ;)
A few years ago I was having lucid dreams regularly enough to pre-plan experiments. One of the first ones I did was to look in a mirror. When I did, I at first saw myself and then my image changed into several different ones, one at a time. It shocked me and I woke up. The next time I told myself to look in a mirror and not be scared. It worked! I saw myself change into many different people (female and male) and then finally myself. I wonder if I was seeing my other incarnations or counterparts? I'd love to do that again and slow down the changes so I can get a better look.
Quote from: Deb on May 23, 2022, 11:12:37 AMHow interesting! I watched the video and it reminded me of being a kid and staring at myself in the mirror, without blinking, for as long as possible. During the process my reflection would turn into a nightmarish version of myself. I always thought it had something to do with the retinas, but I just tried it again and it didn't happen.
I think getting in touch with the higher self is simple. Seth's psy-time (https://nowdictation.com/q/book:tsm+heading:'chapter+nineteen+diffusion+by+the+energy+personality'+psy-time/) exercise helps one identify the feeling of the inner or higher self. Later on, when a feeling of inspiration or knowledge comes along, it will be attributed as coming from the higher self. When this happens to me, I mentally thank "Me" (upper case M) along the lines of Seth's You vs you. ;)
A few years ago I was having lucid dreams regularly enough to pre-plan experiments. One of the first ones I did was to look in a mirror. When I did, I at first saw myself and then my image changed into several different ones, one at a time. It shocked me and I woke up. The next time I told myself to look in a mirror and not be scared. It worked! I saw myself change into many different people (female and male) and then finally myself. I wonder if I was seeing my other incarnations or counterparts? I'd love to do that again and slow down the changes so I can get a better look.
Thank you for sharing. Personal experience is a great thing for me. And when I read of others it's a confirmation of some sort.
This is really interesting! Jeez I guess my life will become very interesting 😅💫
Personal experience is what I'm all about these days.
Ok I tried it lol
I forgot I used to do this when younger. I used to do it when I was bored. Putting lipstick on was even trippier back then.
This time around I can say I could see the light around me in a human form and it got bigger. I had the best result staring at space between my eyes and eyebrows. To relax my eyes and let them slightly out of focus.
I could see the wavy breathing in everything. I see that anyway sometimes. Like the walls breathing in a wave. I could see my face changing in energetic waves.
I only did it for about 10/15 minutes and felt if I kept at it I would see something way different. So I might give it another whirl.
I also got better results thinking about shopping in a grocery store at first. Then it picked up as I thought about my psy times when I had great successes with other things.
Gave me a laugh too!
Breathing slow and deep, and telling my subconscious I want to experience this and to allow whatever comes...to come, was a huge help.
At one point I saw an entire light body standing next to me but waaaaayyyy shorter than I! haha I laughed!
With a steady relaxing focus I never blinked.
Interesting!
And thanks for the memory recall I had forgotten all about this when younger! xoxo
Blessings!
Ps I forgot to do the third step ! probably for the best lol