Tellington TTouch : Healing with Your Touch!

[strangerthings]

I love using this and it works on people too. ❤️

https://www.youtube.com/playlist?list=PLHueZfoWGk6U0v9aTSVhdQNvusB1T7U2J

That is just my playlist I put together. She has many more on her channel.

Blessings!

[Deb]

Interesting, I'll check it out. Had not heard of TTT before.

[Doro]

I love using this and it works on people too. ❤️

https://www.youtube.com/playlist?list=PLHueZfoWGk6U0v9aTSVhdQNvusB1T7U2J

That is just my playlist I put together. She has many more on her channel.

Blessings!

Are there any other healing techniques by Seth? I searched the "now dictation" but I didn't find anything like for example the exercises I can read.
Momentarily my left shoulder is hurting more and more without physical trauma and my right knee is hurting out of the blue. I know I'm in great imbalance and my body is trying to tell me something is really not ok. But I just don't get it. Louise Hay gives comments but this info didn't get me on track. Now I'm somewhat really on the edge and fear is crawling in my mind making itself comfortable. Today I did the ho`oponopono with my shoulder and knee. It lasted only a while.
Any suggestions? I really would appreciate it 🙏💫
And of course I will try the touch healing!

[inavalan]

The way I understand these, you have to address it from two directions: momentary physical relief, and removal of the belief that caused it.

For the former, I would recommend David St.Clair's "Lessons in Instant ESP" last two paragraphs of page 110 (also Lessons #3, #12). It works.

• "The next time you have a serious ache or pain ..."
  https://archive.org/details/david-st.-clairs-lessons-in-instant-esp-signet-by-david-st.-clair-z-lib.org/page/n57/mode/1up

You cannot view this attachment.

For the latter, you need to work with your subconscious and your inner-guide. Regress to a time prior to your first symptom, go through your symptom's manifesting, and ask what is the reason / cause for that. You'll identify an emotion caused by a real or imagined situation that symbolically your symptom addressed. For example, it impacted your physical movement, as a symbol of not moving in a different way like relocating, changing your job, leaving your family, ... Once you identified your belief (with the help and confirmation of your inner-guidance) you use Seth's three-pronged approach for changing beliefs. As your condition is the result of establishing a belief that took a period of time, so suspending and replacing a belief takes a while and some work with your subconscious.

• "There are various ways of altering the belief by substituting its opposite. One particular method is three-pronged. You generate the emotion opposite the one that arises from the belief you want to change, and you turn your imagination in the opposite direction from the one dictated by the belief. At the same time you consciously assure yourself that the unsatisfactory belief is an idea about reality and not an aspect of reality itself."
  —NoPR Part One: Chapter 4: Session 619, October 9, 1972

Jane, in spite of her direct-access to Seth's help, wasn't successful, but that doesn't mean that Seth's advice isn't sound, nor that others can't be successful applying it.

Good luck!

[Doro]

@inavalan

Thank you for the link and the text! I tryed it yesterday evening and found that I just have problems to visualize such things. And sadly that my belief system denies that it can happen. This makes me really sad. And I work on that because I know it's possible.
And yes I have to look where the cause lies in my past. It's obvious in itself but I understand I need to find the trigger.

I tryed the TTouch method. It worked indeed but only for a little time. This too let me believe that I definitely have to look in my past.

[Deb]

Doro, do you suppose your belief system is getting in your way because you believe more in medical/scientific intervention than our power to heal ourselves? If that's the case, you might want to look into a little bit of Bruce Lipton or Joe Dispenza.

Lipton is a cellular biologist that was working on stem cells as far back as the 60s (I think), has written books such as The Biology of Belief:  Unleashing The Power of Consciousness, Matter and Miracles which explains how (physiologically) our beliefs affect our bodies. Joe Dispenza has a Doctor of Chiropractic but has also done a lot research in mind-body medicine, epigenetic and brain/heart coherence. My favorite book of his is You Are the Placebo: Making Your Mind Matter. He cites a lot of case studies from medical journals to support what he says. I can show you where you can download their books for free if you're interested. I've given them plenty of money over the years between buying their books, meditations and attending workshops (I even have a Dispenza sweatshirt, my favorite!) so I don't feel bad depriving them of a little bit of royalty, lol. 

Both of them lecture and hold workshops teaching people how to heal themselves. They've both chosen a scientific approach to healing in order to not "lose" people who are turned off to new age/spiritual concepts. I've read all their books and attended workshops and lectures, and it really convinced me of the power of our minds/beliefs. I've listened to people in the audiences tell stories of their recoveries. Both Bruce and Joe "primed" me for the idea of making my own reality, especially my body.

Personally, I'm at that age where I can go to sleep feeling great and wake up in the morning with serious pain for seemingly no reason. But... the reverse often happens too. Makes me think I'm working out emotional issues while I sleep. I can't see another reason why something a doctor wants to inject me with a steroid for would just disappear over night.

[Bora137]

Any pains like this I move energy into. So do microcosmic orbit or chakra white light breathing meditation to bring the energy into say your solar plexus chakra then with all your focus blast it into the pain areas imagining them getting brighter and brighter.

[Doro]

@Deb

Thank you for your reply!
I thought about your question and even though I am a nurse - or because of that-I don't believe any doctor can do me any good. 20 years ago absolutely yes. But my years in the operation room taught me other things....
I know both, Dr Joe and Bruce Lipton. I love their work. But my impression is that Seth speaks directly to me. Ah well this sounds funny. Reading his work (and I'm only at the beginning) is like having the whole cake instead of the cookies. Even if I have to eat it very slowly, meaning I don't understand everything....

Thinking about your question about my beliefs : first thought is that my belief is that I can't do it. That I am in my own way. I know my system, my being is able to do it but I am missing the important part.
For example the exercise @Bora137 wrote. Thank you! It should be easy to do but I'm sitting there, imagine everything but nothing happens. I mistrust my ability to do such a thing. It's stupid. I wrote a quote in my journal from Seth. He said if I don't trust myself I don't trust the universe and All That Is. And nothing is working out. Yes that is it.
I really don't have faith in myself to accomplish any such thing.
But how do I gain trust in myself?
One should think that after all these years and every thing I had experienced I should think otherwise. Ah well. I'm at a loss here...

[Bora137]

Subconscious creates your reality from a set of negative false beliefs it has adopted over the years. It constantly says to you 'look life is shit and you have no power'. Your ego is the gatekeeper to what info is given to the subconscious. Your ego likes certainty so it likes things to be as they have always been because doing what you did in the past kept you alive up to now so it reasons the set of beliefs you hold must be effective and therefore protected. How crap is the ego lol. It's purpose is to keep you alive on earth plane but as Seth says it is overactive.

To bypass the ego and program the subconscious put yourself into a medium trace, you probably have your own way of doing this but if you don't I suggest lying down and saying -  my head is heavy and warm and sinking into the earth, my shoulders are heavy and warm and sinking into the earth and so on down your body. Repeat until you get to the required depth of trance. So now your ego is shutdown you can tell the subconscious anything ANYTHING. And it will alter reality to fit. So you are doing Seth's self hypnosis in trance. Personally I have found 'I am the power and authority in my life' for ten minutes very powerful at suppressing the negative inner voice and generally drawing power back into the self but you must craft a mantra that is the polar opposite of your most negative aspect/belief, it could be as simple as 'I am always right.'

I have a friend like you. She says something is missing in her, that she can't visualise and nothing works. She has found yoga lower chakra work, healing frequencies and reiki helpful though. I think you might benefit from looking into what Ra calls wanderers. They struggle on earth plan because they are from much higher planes and have come back down to earth plane to help. They struggle because their higher chakras are fully activated needed as they are on the higher planes but this causes imbalance on earth plane. The antidote according to Ra is to work on the lower three chakra as these are the power centres on earth plane.

When you are stuck you are about to expand, ask the universe for help, keep pushing at that boundary my friend 🙏🙏

[strangerthings]

@Deb

Thank you for your reply!
I thought about your question and even though I am a nurse - or because of that-I don't believe any doctor can do me any good. 20 years ago absolutely yes. But my years in the operation room taught me other things....
I know both, Dr Joe and Bruce Lipton. I love their work. But my impression is that Seth speaks directly to me. Ah well this sounds funny. Reading his work (and I'm only at the beginning) is like having the whole cake instead of the cookies. Even if I have to eat it very slowly, meaning I don't understand everything....

Thinking about your question about my beliefs : first thought is that my belief is that I can't do it. That I am in my own way. I know my system, my being is able to do it but I am missing the important part.
For example the exercise @Bora137 wrote. Thank you! It should be easy to do but I'm sitting there, imagine everything but nothing happens. I mistrust my ability to do such a thing. It's stupid. I wrote a quote in my journal from Seth. He said if I don't trust myself I don't trust the universe and All That Is. And nothing is working out. Yes that is it.
I really don't have faith in myself to accomplish any such thing.
But how do I gain trust in myself?
One should think that after all these years and every thing I had experienced I should think otherwise. Ah well. I'm at a loss here...

This is where the gritty belief work can be helpful. I sent you a private message.

I also find relaxation to be a great help. 
Baby steps baby steps small chunks too.
You can eat the whole enchilada one bite at a time.

[Doro]

Subconscious creates your reality from a set of negative false beliefs it has adopted over the years. It constantly says to you 'look life is shit and you have no power'.

This sounds quite right and it rings all bells! And on top of that : you create your own reality. And look how this looks like. You just don't get it.

This is very helpful! Moreover that I can't speak about these things to the people in my surroundings. And here I am with all the support I could hope for. I will practice this and I am glad for your instructions because I am not good at meditation let alone trance. This is easy to do 😊.
Thank you very much!!!

[Doro]

I have a friend like you. She says something is missing in her, that she can't visualise and nothing works. She has found yoga lower chakra work, healing frequencies and reiki helpful though. I think you might benefit from looking into what Ra calls wanderers. They struggle on earth plan because they are from much higher planes and have come back down to earth plane to help. They struggle because their higher chakras are fully activated needed as they are on the higher planes but this causes imbalance on earth plane. The antidote according to Ra is to work on the lower three chakra as these are the power centres on earth plane.

When you are stuck you are about to expand, ask the universe for help, keep pushing at that boundary my friend 🙏🙏
[/quote]

Well I was sitting with this story of your friend and I'm sorry, but I can't believe that I came from a much higher plane. I have the feeling that I didn't reincarnated very often because I am ignorant to so many things.
Nonetheless I would love to try out the yoga. My daughters always wanted to do yoga with me and I guess I can find chakra yoga on YouTube. My body will profit from that I'm sure.
I am doing the suggested medium trance and looking forward to succed after time 💫

[Deb]

But how do I gain trust in myself?

Ah Doro, I tell myself to trust myself almost every day! Every time I'm confronted with making a decision, I have to remind myself that I'm in a good place in life and that every decision I made in my past brought me to where I am. With very few regrets. Thanks to Seth.

I also constantly look for little things as evidence that our bodies were designed to self-maintain and heal. The medical world will tell you just the opposite. I get a cut from a kitchen knife, and the bleeding knows when to stop. I observe the skin mending itself quickly, usually with no scar. If I catch some sort of illness, I recover. If I get a burn, it heals. I do feel there is a limit to what my body can do to repair itself... if I were to lose a limb in an accident I would definitely look for a medical professional for help. And that might be just a belief too. There are certain medical conditions that seem to me unable to be overcome only by the body's self-healing ability, such as a ruptured appendix. But then Seth said that we can have things like cancer that, unnoticed, will go away by itself. I find that fascinating. I've read a few books and articles about spontaneous remissions from final-stage illnesses and honestly they are mind blowing.

So to gain trust in yourself, maybe looking back on your successes would help? I can tend to be a worrier... and have to remind myself to trust and have faith in myself and life in general. Seth said somewhere that not only do we live in a safe universe, but it's weighted in our FAVOR. I should probably look for that quote but I'm too lazy right now.

Glad you know of Dr. Joe and Bruce, I think they're the bomb!

You seem to really want to trust yourself. I trust you will find a way to do that. I took this to heart:

"(10:01.) You must begin to trust yourself sometime. I suggest you do it now."
—NoPR Part Two: Chapter 22: Session 677, July 11, 1973

Really simple, right? Maybe easier said than done, but... it could be as easy as changing your mind. Not meaning to be flippant here, but there were times when I've said to myself 'what the hell' and let go of a belief. It can feel naughty or irresponsible, but SO liberating.

[Doro]

@Deb

Reading your post I thought : yes. It it easy because 1: Seth said so, 2 :only my imagination / false belief tells me otherwise and 3 : I forgot that life opted in favor of me 😊.
And with that a book came into my mind you might know : the alchemist from Paolo Coelho. I read it a couple of times. It also says that the universe is conspiring in one's favor. It's in another context. Following your dreams, but in the end everything we do to get a life full of joy is just that, is it not?
I remember my successes, yes. And now, after reading your post I am aware that I was indeed a person who were bold enough to hunt my dreams.
Now I deny this. I feel I don't have the right to do just so. I just want to do ok. Not more. Maybe this is the fault here. And this is because my biggest mistake was not only hurting me but put my daughters since childhood through an unspeakable trauma. Well, creating our own reality.... I just can't live like it's over and everything is OK and I'm living my great life. You have to know that I am in a very good place now, my daughters too. They are working their way out of the trauma and they're doing it well enough.
I am in a much better position. I encountered no child abuse I had a nice childhood so far. And I feel responsible. Even if my daughters love me and this theme is spoken about and cleared between us.
Jeez, writing here my thoughts I now understand this great tension inside me. I am in fact not allowing myself to trust myself in any way. My discernment is not to be trusted.
Ah well that sounds like I am beating up on myself, again and again.
I have to find a way out of my dilemma without feeling irresponsible. No wonder my body is showing me my imbalance...
Wow. I have to sit with this.

Everything I did (or tryed to do) since posting my question led me to get clarity about myself.
And learning a lot! Being quiet, techniques for healing, doing this great neighbor worksheet from Katie, and so on.
Leading to your post and closing the circle. Wow.

@strangerthings @Bora137 @inavalan @Deb
I want to thank you all for answering and going with me until this point. Now I have to find my way back.
I guess I need time for this.

Thank you! 💫🙏

[Deb]

I want to thank you all for answering and going with me until this point. Now I have to find my way back.
I guess I need time for this.

I'm pretty sure you've reached maximum density with advice, lol. Sorry to add to that, but I was proofreading one of Mary Dillman's interviews today of a long-time class member, Larry Davidson, and he happened to say something that related to this topic, so I just had to share. The second paragraph has to do with what I've often thought myself, and others here have mentioned, plus many of Mary's interviewees. BTW Larry was talking very stream-of-consciousness in the interview and so it's a little choppy and probably hard to understand for someone who English is not their first language. Truthfully it was challenging for me. Bolding is mine for emphasis.

Larry Davidson interview 03/21/2009:

"In one of the classes Seth was talking and he looked at me, he looked around but I knew he... I think he also made... just was such a good teacher that, even if he wasn't looking at you, you felt this is him talking to me and there's nobody else in the room. He said, "ah, so many beliefs. How do I, what do I get rid of?" And he looked, and he said "here's the deal," I'm obviously paraphrasing, he said, and he said this numerous times. He said, "look, listen, just say to yourself, I am a worthy and deserving person. I have a right to my life in this Universe. I have a right to be because I am.  Any belief you have that disagrees with any of that, let it go." And it was just like, so complex and so easy at the same time, which was always one of the things I loved so much about the material. That, you know, some of it is so mind-boggling and so oh... God, it's so hard to get your head around, and then you'll be  flipping through your copy of one of the books, and you'll reread the whole thing and bingo, you got it. How could I have had a problem with that? This is so simple.

"But the thing is, Seth implied many times that your copy of the Seth material and my copy of the Seth material are completely different copies. Not only, like we were talking earlier about the five glasses, and we were each creating five different glasses, I think Seth was also saying that not only is that going on, but there's five different copies of Seth Speaks, but the text moves around. That he can communicate to you individually and I think he's an interesting enough creation creator, teacher, that he can pull that off."

[inavalan]

...

"But the thing is, Seth implied many times that your copy of the Seth material and my copy of the Seth material are completely different copies. Not only, like we were talking earlier about the five glasses, and we were each creating five different glasses, I think Seth was also saying that not only is that going on, but there's five different copies of Seth Speaks, but the text moves around. That he can communicate to you individually and I think he's an interesting enough creation creator, teacher, that he can pull that off."

I think that it is about our individual interpretations of the multi-layered embedded symbolism, that differ function of what we need at that moment.

It is like with the earlier exchange Mark and I had. We looked at the same sentence, but his attention was attracted by the first part of the sentence, while my attention was attracted by its last part.

[Doro]

@Deb

Yes, he can pull this off!!!
I feel the same.
And no, there is not too much advice or information for me because of that fact, that every individual is reading a different copy 😄.
Please go on with all advice and ideas. I am grateful ❣️💫🙏