Useful Links• Seth Quotes Search Engine • Seth Research Project • The Seth House• Buy Seth Books • List of Seth Sessions, Indexes to Various Seth Books • List of Complete Writings of Jane/Seth books
Started by Marianna, May 13, 2020, 11:57:36 AM
Quote from: SpiceMerchant42I've become an intermittent faster and eat about 6 days per just between 12:00PM-8:00PM. It works for me in that it reversed weight gain, I don't count calories, and I don't have to think about eating more than 2-3 times a day. Generally, I'm only hungry at the end of the 16 hour fasting period.
Page created in 0.079 seconds with 22 queries.