~Speaking of Seth~

Quote"When the personality is well integrated, then even when it operates as a separate unit the ego still fulfills the basic purposes of the personality as a whole. It is the communication between the very areas of the self which is so important here, as in many other matters. It is possible for the ego to realize its position as but one part of the whole personality, while it still behaves in a directive manner toward physical manipulation.

This is the ideal circumstance, for when this is the case then the ego listens to the inner self, and then directs its energy outward in a way that is beneficial for the whole gestalt framework. What you call negative suggestions are often judgments of the ego, for suggestion works from the ego to the subconscious, as well as it works the other way around. Such suggestions made by the ego can indeed be caught, and positive or constructive suggestions given to replace them.

However, automatic responses can also be set up, so that only constructive suggestions are reacted to. In such instances however, the inner self should be allowed to make the judgment ultimately, as to which suggestions are constructive and which are not."

—TES4 Session 163 June 21, 1965