Four Questions to Ask Yourself - Jenny McCarthy on Byron Katie

[strangerthings]

What is the story you tell yourself? You can fnd out.

1) Is that a true statement ?

2) Can you absolutely know that it is a true statement?

3) How do you react when you believe that thought?

4) Who would you be without that thought?

Once you answer them turn them around with you as the focus.

( a video )

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