Do you live in reality or in your mental pictures of reality?

[strangerthings]

How we react to the images of past and future instead of reality.
This one is really good.

Byron Katie "Mom Doesn't Want to Know Me"



I really enjoyed this one.

[Deb]

Thanks for this video. I actually had time to watch the whole thing, and really enjoyed it. It was the clearest example I've seen of how The Work works. It's a nice technique. The guest in the hot seat was very good too, willing to cooperate, keep an open mind, self-examine, not get defensive and shut down. She was no stranger to the process.

[strangerthings]

https://m.mixcloud.com/theworkofbyronkatie/my-mother-doesnt-want-to-know-me-the-work-of-byron-katie/

I have no clue where the video went but you can find it in the link above but there is no video it's only audio