Simple Daily Exercise for Thoughts

Started by strangerthings, October 15, 2021, 12:16:52 AM

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As you are paying attention to your thoughts at any point during the day...and you happen to notice them being either constructive or 'harmful/negative' try this:

1) There goes a nice thought...

2) There goes a yucky thought...

Flowing through you and leaving
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Yes, very simple but effective. Thanks!
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