TES7 #332: constructive images, imagining = telepathic suggestion, J & R to help

[inavalan]

Sorry but you must log in to view spoiler contents.

[Deb]

When you find yourself facing such negative images in your mind and projecting them into the future, you should at once mentally wipe out that image and replace it with a constructive image,

Great advice as always and I take it to heart. I still have to consciously work on that—recognizing where my head's at at any given time. But I'm working on it and it will become automatic at some point.

I've heard some people complain that Seth's teachings didn't go "far enough" to explain things. I have to disagree, even this one session is loaded with advice, instruction and repetition. What more do people want?

[strangerthings]

Bringing myself to the now always helps me. An ecology check if you will.

Looking around, feeling where I really am, knowing I am safe, plenty abundance around, dogs here, sounds of tv or my own breath etc etc

I also note how projecting non consctructive imagery into my future makes me feel ... increased heart rate, stress, suffering, tense in certain areas of my body and I then talk to these areas and bring love to them and calmness and soothe myself.

Its very helpful.

[strangerthings]

Projecting into the future ... fear and arguing and stress

Hard to snap out of it when you are raging in the middle of it

But you can feel your way there as you escalate and have a strong enough desire to come to the now or whatever works like swapping the current yuck image with something equally as powerful like your dog or idk something that has weight. I learned in NLP that on a scale of 1 to 10 it needs to be as high as possible to be effective. Because what you project can be addictive and carry a high negative rating.

The best method for me is to do my work and ask my questions BEFORE my imagery gets to be fire and brimstone lol

And if its fire and brimstone then so what. Lol

I can make a new decision after letting that all out.

Ive learned its actually ok to have projections and not to prosecute myself.

Learning to talk to myself constructively is part of the ride.

Anyone that says Seth doesn't go far enough could stand to reread the material lol there is so much here!

Much love